90-Day Custom Fitness Plan

This demonstrates a true commitment to your fitness journey! After the initial client assessment, we create a 90-day custom fitness plan tailored to meet the needs of your goals, experience level, schedule, and access to equipment. We are available to answer any questions you may have throughout the week, and have a weekly 20-minute call to assess progress and make any adjustments to your program that are needed. At the end of each 30-day period, we have an in depth review of the previous month, and make modifications to your plan for the next 30 days.